hello
hi there! im glad that i found this site and am looking forward to looking around! ive been on the atkins diet for a lil over 2 weeks now. i am trying to stay off the scale cause it has a way of depressing me and i slip back to my old habits. one thing im definatly ganna do with u guys is the no eating after 6! thats a problem for me. anyway nice to meet u all! :)
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Welcome Holly! :wave:
This forum is awesome! I would highly recommend starting a journal in the forum. People will post advice and encouragement in it and you can do the same in theirs. Just go to the "Journals/Bootcamp" room and start a new thread, that thread becomes your journal, so name the title wisely! It will also add a journal button to your post, as you can see on mine. Best of luck and have fun! Emily |
Welcome.
Jag |
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