Active Low-Carber Forums - Praise for FitDay

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- - Praise for FitDay (http://forum.lowcarber.org/showthread.php?t=184466)

*Kris*

Fri, May-14-04 07:28

Praise for FitDay

If any newbies haven't checked this out, I encourage you to, it's 100% free, and it is an invaluable tool ( IMHO). The last 2 days I have entered my food and surprise, surprise my old journaling was WAY off! I am no longer wondering where my mood swings are coming from, and why I am retaining H2O.

My carbs have actually been higher than I thought and sodium thru the roof!

It's well worth the time to check it out!

www.fitday.com

VAgrrl

Fri, May-14-04 13:34

really awesome! saves having to tot it all up in my head!

thanks for mentioning it. :)

scrapgirl

Fri, May-14-04 13:49

It was very enlightening for me as well! Found my calories were way high!

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