Blueberry Muffins
Hello everybody! I modified this recipe from one of my favorites...
1 cup blueberries (Iused frozen, but fresh would be great!) 1 3/4 cup oat flour 1/2 cup splenda (and some for dusting blueberries) 3/4 tsp salt 1 egg, beaten 1/3 cup canola oil 3/4 cup buttermilk Clean blueberries and dust with some splenda. Set aside. Combine dry ingredients. I another bowl, stir together egg, oil and buttermilk. Add to dry ingredients. Fold in blueberries. Dough will be a little stiff. Use an ice cream scoop to fill regular muffin tins about 3/4 full. Bake in a 350 degree oven until slightly brown. About 12-15 min. I made these in mini muffin tins and just pop one in my mouth every now and then when I want a sweet. They're soooo yummy and easy and don't taste "fake". Enjoy! |
Where do you get oat flour?
|
I have oat bran, is that the same thing? or do I need to whiz it through a blender to grind it up a bit more?
Jenn |
I got mine at the grocery store in the healthy food section. I'm sure you could find it in a health food store as well. I'm not sure of the difference between oat bran and oat flour, but you could try it! Maybe blend it a little first like you said? I haven't tried whole wheat flour as a substitute, but I imagine it would be fine.
Hope you like them! |
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