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- - Day 4 (http://forum.lowcarber.org/showthread.php?t=182506)

lubajo

Tue, May-04-04 21:46

Day 4

Hungry today but getting better each day...B. I had the wonderful hot cereal with 1 T. Cream and 1 PK of Splenda
L. Fried Chicken salad with egg and 1/2 tomatoe, lettuce and Blue Cheese dressing on the side
D. chicken livers and chicken with 1t. sause on top and then a tiny slice of cheese cake made with Splenda.
Still in Keto's tonight...

patricia52

Tue, May-04-04 22:21

Don't be hungry! There's lots to eat, even on induction. Just make sure you're satisfied, so you're never tempted to cheat.
Drink your water, and make sure to take extra potassium, magnesium, and calcium.
Welcome to a wonderful way of life.
Just imagine, you'll never have to worry about gaining weight again.
Good luck! :rheart:

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