Move it to lose it
Okay- I did 30 minutes at Curves on Sat. I want to start working out at least 5 times a week by the end of the month. Last week I went twice- I need to get that to three- and two walking or swimming sessions.
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Plan is to work out tonight. I can start going in the morning before going to work, and since I'll have more work shirts soon (yea!) changing at the gym should not be a problem--- on Non- Woodchuck (dog) days. :angel:
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Worked out at curves- and walkled some afterwards. Today was beau-ti-ful!!! :wiggle: Tomorrow I might take the Woodchuck out for a walk in the evening after work- or maybe even in the morning if I have time after my doctor's appointment before heading in :angel:
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Walking tonight after dinner. With the hubby and the d o g ;)
I'm doing really well at staying active. (patts back) |
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