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trustycat Tue, Apr-27-04 20:27

mixing protein with fruit/grains???
 
Hi,
does anyone have any tips on how to mix protein with fruit or with grains like LC bread? I've been having cottage cheese and apples and nuts/berries, but am getting a bit sick of these combos :)....

Kathy54 Fri, Apr-30-04 10:22

If you eat toast, try peanut butter/ a few slices of banana on top.

Apples eat with cheddar cheese, or sliced with peanut butter, spread on it.

Try yogurt in stead of cottage cheese with the berries.

Kathy


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