Active Low-Carber Forums

Active Low-Carber Forums (http://forum.lowcarber.org/index.php)

- Atkins Diet (http://forum.lowcarber.org/forumdisplay.php?f=98)

- - Body For Life (http://forum.lowcarber.org/showthread.php?t=177576)

Meled

Thu, Apr-08-04 15:27

Body For Life

Hello
Has anyone ever tried Body For Life Diet. The book is rolling around here at work. :wiggle:

4beans4me

Thu, Apr-08-04 15:47

I haven't, but there is a forum here that would be able to help :)

http://forum.lowcarber.org/forumdis...rune=1000&f=114

LadyBelle

Thu, Apr-08-04 16:01

I agree read the forum. Some on here have combined low carb with the body for life workouts with great success. I did the workouts and loved it. It was very efficient and kicked my butt many days :)

Read the forum for workout and food ideas, they also have links to great exercise pages that show mini loops of exercises being performed.

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