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strictgirl

Wed, Mar-24-04 13:40

Fitday Carb Count Includes Fiber-How Do You Count Carbs?

The Fitday.com site everyone uses only shows total carbs not net effective carbs. How do you count carbs using it while doing Atkins?

4beans4me

Wed, Mar-24-04 13:44

Look at your running total, it lists a fiber count under the carb count. Subtract the two and voila! Net carbs :)
HTH! :)

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