Made it to goal!
:yay: :yay: :yay:
I finally reached my goal today!!! I am so excited. It has taken 8 months but I am there. :Party: |
:yay: CONGRATULATIONS :yay:
Lily |
Congratulations Jen!
If you don't mind, could you tell us how the 8 months went. How long did you do induction? Did you follow the OWL rungs strictly? Did you frequently use LC frankenfoods? Anything else you did that attribute to your quick success? |
Congratulations! You've done a great job!
BrewWa |
WOW!!! What a great accomplishment! You should be so proud of yourself!
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Congratulations! :Party: :dazzle: :Party: :dazzle: :Party:
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:) Congratulations! :)
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How long did you do induction? I followed it strictly for the first 4 months
Did you follow the OWL rungs strictly? I have only gone up to about 30 grams by adding in nuts occasionally and limiting fruits to berries and plums. Did you frequently use LC frankenfoods? I tried to do the low carb bars and they completely stalled me out!!! I stay away from them now. I do do the Atkins pancakes for breakfast though. Anything else you did that attribute to your quick success?I would just say sticking to it and exercising. I took it one day at a time and it did eventually come off. No cheats either. I really don't have a desire for carby foods anymore. :) |
Out of curiosity Jen, do you track your cals/fat etc daily? I recently have been trying to only count the carbs, as I was becoming a slave to fitday and numbers. I keep worrying about the cals in the back of my head, and am looking for stories from people who have succeeded by only counting carbs.
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I never use fitday and just rely on the carb counts. Now that I know which foods I can eat, I rarely keep an exact number going in my head.
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:Party: :dazzle: :Party: Way To Go :Party: :dazzle: :Party:
Just think of how much fun you will have this summer buying new clothes!!!! |
Waaaahoooo! Congratulations, Jen!!
:Party: :Party: :Party: |
I am so happy for you. I hope that in another 7 months I will be singing my own song of victory :dazzle: !!!
:cheer: Go Jen!! Go Jen!! |
Way to go, JustJen! And what an inspiration you are!
-G. |
Gosh you have done so well. :clap: You give me such inspiration. :rheart: I have been on this woe for 4 months and I have lost 52 pounds. :blush: I have a long ways to go still yet though. :tears: I am so happy for you. :hyper: How great you must feel to be a skinny 140. :agree: You go girl!!!!! :cheer:
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