I'm not obese!
I just calculated my body fat and BMI. I'm still overweight, yes, but I am no longer obese (as determined by the medical definition of a BMI of 30 or higher). It wasn't one of my defined goals, necessarily, but it feels good.
Weight: 196.5/166.5/140 Body fat: 50%/43%/30% |
WAY TO GO...but if your BMI stated that at 166 lbs you are OBESE, then I would say you are doing something wrong! :)
|
Oh, no, but I was at 196.5, and for quite a few pounds below that. My BMI right now is about 28.
I never thought of myself as being obese, but I couldn't argue with the medical definition, which is very important. I'm just happy because I want to live a long, healthy life, and my risk factors have gone down considerably. |
WTG! :Party: Wow, 30 lbs down!
|
All times are GMT -6. The time now is 00:24. |
Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.