Active Low-Carber Forums - Another Fitday question, not in the fitday thread

Active Low-Carber Forums (http://forum.lowcarber.org/index.php)

- Atkins Diet (http://forum.lowcarber.org/forumdisplay.php?f=98)

- - Another Fitday question, not in the fitday thread (http://forum.lowcarber.org/showthread.php?t=151186)

allibaba

Wed, Nov-26-03 21:05

Another Fitday question, not in the fitday thread

Is there any place to put in a multivitamin? Do I have to customize this? Also, what types of foods can I get extra Vitamin D, C, Iron and Magnesium from?
Thanks a lot,
Alli

4beans4me

Wed, Nov-26-03 21:12

You can enter your multivitamin into your custom foods.

I *think* spinach is high in iron, as well as all dark leafy greens.

HTH!

All times are GMT -6. The time now is 15:42.