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-   -   Crunchy snack (http://forum.lowcarber.org/showthread.php?t=133008)

lowcarbnit Mon, Aug-25-03 16:48

Crunchy snack
 
For a crunchy snack I buy brussel sprouts and leaf them. I place them single leaf on a cookie tray, brush them with olive oil and sprinkle them with a tiny bit of salt. I bake them until they're almost black. They're crispy and salty!

Seer Mon, Aug-25-03 20:38

You can do the same with the red onions.
cut them in quarters, spread them out and bake them till they are almost black and they have a nice sweet taste to them and they are crunchy.

Made them by mistake for dinner the other night and I thought they would taste really nice with a low carb dip or some thing.

LBelfiore Tue, Aug-28-07 19:17

Lowcarbnit: I can't wait to try those brussel sprouts. Thanks, sounds yummy!

missymagoo Thu, Aug-30-07 10:45

they are good as well as the red onions. sue

LBelfiore Sat, Sep-01-07 07:31

I made the brussel sprout leaves last night in the oven and my family loved them. But I have to say don't bag them up before they are completely cooled. The first ones I bagged got soggy and that's when I learned to cool them and now my second bag is crunchy. Thanks again

Busymommie Mon, Sep-03-07 21:37

What temp do you use and for approximately how long should this take? Thanks in advance. :yum:

LBelfiore Tue, Sep-04-07 06:12

Busymommie: I cooked my brussel spouts on 350' for about 12 minutes or watched until they turned black. Don't worry they're not burned.


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