density
I understand that muscle weighs more than fat, but how much more?
does anyone have the actual density figures for human fat and muscle? |
Hi Morgan, I've never seen figures, but I can give you a link to a picture that may help. :)
http://forum.lowcarber.org/showthread.php?p=308537 Cheers, :rose:Rosebud:rose: |
dont you just hate it when google yields as soon as you post on a board :rolleyes:
anyway for those of us who like such details..... (figures for a white male, tiny bit different for other races/ages) density of fat = .901 g/cc density of fat free body = 1.1 g/cc so i guess to put it in figures we can imagine (sorry imperial types) a kilo of fat would be the same size as 1100ml of water a kilo of muscle would be the same size as 910ml of water a 20% difference ...wow! hehe thanks Rosebud, but that picture is just feral :Puke: |
I've seen those fat vs. muscle items at a fitness awareness class I took last year. The instructor passed them around for us to hold. They feel weird too. LOL
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