whole avocado on OWL?
 

On induction you're allowed half an avocado right? On OWL youre allowed to eat another half? so thats one whole avocado? haha im confused.

Go for it. I love taking the avacado and mixing with a little cream cheese. You can also mix it with salsa and get guacamole. Avacados are loaded with healthy fats. They can also be used in mexican omlettes, diced in salads, ad so on :) I love them, but usually only eat a half of one as a snack. With all that fat they are filling.

omg!! Im so addicted to this stuff. Hmm...maybe if its addicting, I shouldn't be eating this after all!