Active Low-Carber Forums - Encouragement and Advice

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- Atkins Diet (http://forum.lowcarber.org/forumdisplay.php?f=98)

- - Encouragement and Advice - HELPED!!! (http://forum.lowcarber.org/showthread.php?t=127909)

mssusthang

Mon, Aug-04-03 08:05

Encouragement and Advice - HELPED!!!

I wanted to say thanks to all those that gave me advice last week about drinking more water and uping my carbs. Also helping me to not get discouraged.

I uped my carbs to make sure I get around 20 and drinking at least 100 oz of water (even with eating almost 1600+ calories), and working out every day. I lost another 1.5 lbs since I last posted ... putting me at 136.5.

AWESOME! Makes me want to exercise even more. I like feeling strong and my energy is so great!!

:yay:

Parasite

Mon, Aug-04-03 08:12

Don't think I helped you last week - but I can still cheer you on!

:yay: :yay: :yay:

Congrats and keep focused!

Rick

Lori H

Mon, Aug-04-03 08:59

Way to go!

Atriana

Mon, Aug-04-03 09:55

Congratulations!

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