Chick-fil-A
 

Hello to all fellow low carbers! Does anyone out there eat Chick fil A salad??? The past few days I have had to chicken strip salad with ranch dressing. I am wondering if anyone knows how many carbs the four chicken strips would have? I know I probably should opt for the grilled chicken..oh well...Im still loosing :yay: anyone else out there love chick-fil-a????

thanks and happy low carbing

Jessica

Here you go.
 

This from a web site: http://www.dietfacts.com/fastfood.asp, they have a bunch of places listed you can look up food facts from.
The acutal Chick fil A web site says 4 strips has 12 carbs.

Nutrition Facts
Serving Size: 1 salad ? 334g
Amount Per Serving
Calories 370 Calories from Fat 153
Total Fat 17g 26%
Saturated Fat 6g 30%
Cholesterol 113mg 38%
Sodium 725mg 30%
Total Carbohydrate 21g 7%
Dietary Fiber 4g 16%
Sugars 7g
Protein 32g 64%
Vitamin A 120% ? Vitamin C 25%
Calcium 17% ? Iron 4%

By the way, I always get the side salad (3carbs) and a reg. chick fil a meat patty (10 carbs, although the above site says 2). Enjoy

Stick with the grilled chicken at Chik - delicious with a side salad.

Mmmmmmm I love Chic Fil A. It is my favorite fast food. I usually get the grilled chicken caesar and toos the croutons in the trash. The dressing is soooo good. You should try it.