Carbohydrate count on Wheat Bran
Hi All!
I have made a fantastic wheat bread inspired by mhampton, but am very confused on the carb content of the wheat bran. I used Bob's Red Mill Wheat bran which reads 10 carbs (6 dietary fibers, 1 sugar) per 1/4 cup. Are there any additional carbs I can subtract (sugar alcohol, ect.) or is this product just straight effective carb count of 4 carbs per serving? |
All times are GMT -6. The time now is 23:54. |
Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.