Whey protein
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Very interesting article. I have my Dad drinking this daily to be sure he's getting enough protein and calories. MUCH BETTER than Boost or Ensure which are full of sugar. I didn't realize it would help his immune system too.
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This is great! Thanks for sharing Penelope!
Peace red |
I am drinking store bought of the shelf, milk with added whey protein in it, instead of the Protein shake I use to drink.
No sweetener or flavoring to it. It is about time. I enjoy this so much more. |
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