Active Low-Carber Forums - Is lactitol okay?

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- - Is lactitol okay? (http://forum.lowcarber.org/showthread.php?t=118493)

Shelley777

Fri, Jun-27-03 20:49

Is lactitol okay?

Lactitol as in Hershey's dark chocolate candy-Sugar Free.
Does it subtract from the total carbs like the other alcohol sugars?
Thanks for any help.
Total carbs=24, fiber+3, lactitol =19

LadyBelle

Fri, Jun-27-03 21:30

It is an alcohol sugar :)

Paleoanth

Sat, Jun-28-03 12:48

Yes, you can subtract it-but be careful with that stuff. It can lead to long amounts of time in the bathroom. I wouldn't eat any unless I was at home.

haleyju

Sat, Jun-28-03 20:55

I tried it once -- had one little bite sized bar. It resulted in one big sized stomach problem. Be careful -- eat only if you can be at home to handle the results.

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