High Carbs
 

I have been stuck at the same weight for 4 weeks. Will eating one high carb meal like brownies or toast and jelly jolt my body into losing more?

In a word...
 

No
Post here as to what you've been eating, and perhaps we can help you a bit more.
The last thing you want to do is have something so high in sugar. It can cause a long downward spiral. Also, you may be losing the inches and not weight, a phenom we've all gone through. Don't give in to the temptations though.
Like I said, detail a daily menu for us, and perhaps we can catch a culprit in there.
-Chad