Beginning Fitday User
 

I just started using fitday last week, and it's an amazing tool. A few questions though,
1. When you customize your foods, where are the custom foods stored so i can use them on another day?
2. How do i make my fitday public so i can post it as a link on this forum?
3. Could you please post some of your fitday links onto your replies to this message, i could use a few Breakfast, Lunch, Dinner ideas and also get a better picture of how many calories people are consuming?

I used an html tag to put my fitday link. You have to enter it as a signature in your profile.

It looks like this <a href = "http://www.fitday.com/WebFit/PublicJournals.html?Owner =chocy963">My Fitday</a>

I hope that works - I had to paste it kind of funny, when you do yours make sure you don't include any spaces. There is a place on fitday you click and it says to make your journal public and it will give you a link.

I hope that makes some sense - maybe somebody else can explain better!

Argh! It didn't work LOL

Hopefully you know, or can figure out what the html tag is - sorry :(