Reason(s) for being bloated?
 

Ok, we all know the wonderful benefits of this WOE.
One of which is no bloating, gas etc but today I am bloated!

I have stayed true to LC, no cheating at all!
TOM has passed, so why would I be bloated?
I was enjoying my "flat stomach", now today its
pooching! Does this happen to anyone else? and
what do you do?


Thanks

Suzie :(

salt
 

Have you eaten any salty foods?

Give me a SODIUM! CONSTIPATION! DEHYDRATION!

:cheer: :cheer: :cheer:

(The bloated cheerleaders...)

Not only does too much salt cause bloating & water retention, so does not drinking enough water. Have you been getting at least 64oz daily?

Oh boy, you gals all nailed it!

Amy- I am guilty. I need to definately work harder at
getting in my water. I am a bad girl with that :(

Ms Jinx & hippygal

Guilty again, I have had bacon & pork rinds and yes
constipated too. Oh, I am in so much trouble.

Duh! No wonder I am bloated.

Thanks so much.


Suzie :wave:

gulp, gulp, gulp (I'm getting that water down!)

I swore that after my last packages of pork rinds and bacon - NO MORE!!! They do the same thing to me. God I hate being bloated!!

Yah those portk rinds are trouble. Also cut the bacon back to weekends only