Swiss Miss hot Chocolate
Just found this at my Kroger's. It's Swiss Miss Diet with calcium individual packets.
It's25 calories, 0 fat, 4gr carbs, 1gr fiber, 2gr sugar. Best of all it is made with Splenda. I came home and mixed up a cup and added 1 Tbsp. of heavy cream. Delish!!!!!!!! |
I agree !!!
I must've used to much water in my mug because it tasted watered down but as I got to the bottom it was delicious !!!
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I dunno....
I ran that data through the Hidden Carb Calculator, and I got 6.46 carbs per serving...
...which is more than I can afford. That's more than a piece of bread. But I have to stay close to Induction levels to continue losing and y'all may not. But it's worth noting. Donald :wave: |
Darn...
I hate that... Are there any labels we can believe??? Seems to me anything made with artificial sweetners comes up this way..
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I believe that the swiss miss you mentioned also contains powdered milk, which would account for it being higher in carbs. I had bought some for my boyfriend a few months ago. I agree with Donald, not worth the carbs IMHO.
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Dear DRWolfe, did you run ALL the figures from the nutrition label through the Hidden Carb calculator or just the ones posted here by MattsGram?
If I remember correctly, there is a wee proportion of fat and protein in that serving as well. The Hidden Carb calculator can only work correctly if one gives it all the info... I remember this product, it's actually been around for SOME time, I've had it for 2 years or more when I could find it... rummaging through my drinks box here and there's a pouch with a notation of 8.2g total weight and 20 calories for the Swiss Miss Diet Hot Cocoa Mix (note that Swiss Miss also had a Sugarfree version that was something like 8g carb total per serving, with aspartame -- which causes a LOT of confusion). Sadly, no nutrition label on the pouch. MIGHT be worth searching the Products forum for previous posts on it. Sig: the Products Moderator and complete foodie. |
I bought this at the store this weekend, so I have all the information:
Calories: 25 Fat: 0 Carb: 4 Fiber: 1 Protein: 2 hidden carb calculator has it at 4.28 carbs/serving. the calculator seems to factor in fiber, so total effective carb count is 4.28g. Glad that I checked this thread, I would have been off by 1.28 carbs/cup! |
Color me stupid...
Quote:
Nope. I used the information supplied in the thread and I apologize if I misled anyone. It changes nothing as far as my own WOE is concerned, but I'm glad others can incorporate it without a problem. Thanks for the clarification, Tripletmom! Donald :wave: |
swiss miss
I have a spoon of this every morning in my (instant) coffee. I noticed that the serving size is 1/4 cup... who uses that much?
So it's only 1 or 2 carbs for a good size spoonful. |
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