When is a stall not a stall ??
morning all,my question for the day is above...
i am just completing my 2nd week of induction, i lost 14lb in my first week, and have lost nothing this week, but i think this is nothing to worry about judging what i've read on her, i just wanted to confirm... i am in permanent HEAVY ketosis so i am not worried yet, and altho to be fair i am still having my no sugar chewing gum other then that i have not moved off induction once really, and my constant ketosis is testemant to this i think.. this happened exactly the same last time i did atkins, lost a stone in the first week then nothing for the next 3... so could this be just the way my body handles things? i am going to start an exercise regime next week and see if that starts the weight loss again, i used to be a serious weight training freak, so under my fat i have quite a lot of muscle mass, so hopefully this will start coming through once i start the exercises... thanks in advance for any replies.. all the best.. Tony |
A stall isn't a stall unless it's been 6 weeks at least.
14 pounds the first week is AWESOME! That's more than some lose the first month. Starting some exercise is a great idea this will help move things along. Hang in there, and stick with it cause this WOE really does work. Take care, |
cheers for that, read your "6 week" comment on another thread which prompted me to post this... i'll do it this time, i got really disheartened last time, but i've found u guys now so that wont happen again..
all the best.. Tony |
All the best to you darling, YOU CAN DO THIS.
This forum is truly the best. Don't be afraid to ask questions cause the support here is truly amazing and I know I wouldn't have made it this far without everyone here. Take care, |
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