Lose 5 Pounds Challenge #461
 

Lose 5#, your start weight is your weight the day you join THIS challenge
Good luck and I hope we are all big losers!


Name…….........Start………..…Current…....…….Goal………...lbs to go

Ms A .............. 225................ 225.............…... 220............ 5

Name…….........Start……………..…Current…....…….Goal………...lbs to go

Ms A .............. 225................ 225.............…... 220............ 5
ScotiaGirl…………175.8……………….175.8………………….170.8………….5

Congrats to last Challenges Winner MsA.
:agree: :agree: :agree: :agree: :agree:

Name…….........Start…….…Current…....….Goal………...lbs to go

Ms A .............. 225............. 224........…... 220............ 4
ScotiaGirl………175.8………….175.8………….170.8………….5

So weird. Just not hungry.

Name…….........Start…….…Current…....….Goal………...lbs to go

Ms A .............. 225........ 224........…... 220............ 4
ScotiaGirl………175.8…..….176.4…………….170.8………….5.6

Swollen…it happens, it certainly was not over consumption of food or fluid calories or even too much salt.
Congrats MsA on getting on and staying on the right path. 😎

Fluid retension is complicated. Makes weightloss a challenge for sure!

Very true, especially because I tend to retain when I get overheated, and I drink a lot of water. Yesterday was an extremely hot, humid and excessive exercise race day for this girl. I could have gone out again today, I chose the sane choice of not today..😂🤣😂

Name…….........Start…….…Current…....….Goal………...lbs to go

Ms A .............. 225........ 224........…... 220............ 4
ScotiaGirl………175.8…..….177.2……………..170.8…………6.4

So Swollen, oh well.
Too much salt yesterday, I’ll just drink more water and travel in hope. 😎

Name…….........Start…….…Current…....….Goal………...lbs to go

Ms A .............. 225........ 224........…... 220............ 4
ScotiaGirl………175.8…..….178.2…………….170.8…………7.4

I'm up ,too!!!

Name…….........Start…….…Current…....….Goal………...lbs to go

Ms A .............. 225........ 224........…... 220............ 4
ScotiaGirl………175.8…..….176.4……………..170.8…………5.6

Almost back to where I started..😂🤣😂
This 5 lbs off, is a real challenge for me.

Name…….........Start…….…Current…....….Goal………...lbs to go

Ms A .............. 225........ 224........…... 220............ 4
ScotiaGirl………175.8…..….175.4…………….170.8………….4.6

A Shiny New Number after early week 2 days of struggle, a bounce up of a couple lbs, some of which was definitely fat not just water. Yes I ate over 3,300 extra calories in those two days. It’s amazing how much I can eat when I start to over eat. 2 nights good rest, exercise, under 20 carbs, lots of water and a change in attitude. I am grateful…support from my peeps on this forum certainly helps big time too.

Name…….........Start…….…Current…....….Goal………...lbs to go

Ms A .............. 225........ 224........…... 220............ 4
ScotiaGirl………175.8…..….174.4.………….170.8………….3.6

Arghgggg

Ate cheese yesterday......bumped way up.

I loose so slowly…no big whooshes.
Get stuck on numbers, 174.0 is usually one of them.
There’s time to get back in the challenge for sure MsA.

Name…….........Start…….…Current…....….Goal………...lbs to go

Ms A .............. 225........ 224........…... 220............ 4
ScotiaGirl………175.8…..….174.2..………….170.8………….3.4