March 2024 31-Day Walking Challenge
This is the Walking Challenge for March 2024
Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier. Sometimes overlooked as a form of exercise, walking briskly can help you build stamina, burn excess calories, and make your heart healthier. Set a monthly goal and post your steps daily. Setting a specific goal will make sure that you stay accountable and get enough walking in to make a difference. You can use a Fitbit or a pedometer app on your mobile phone, for example, to track your daily steps or the distance of your workouts. Quote:
Got 5 minutes? 3 quick in-home walks from Leslie Sansone:
🚶🏼 🚶🏼 🚶🏼 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ 🚶🏼♀️ |
Step goal for March: 400,000
01 - 14,057 steps - 385,943 |
March Goal: 250,000
Date * Steps * Remaining for goal - 01 --- 5685 ---- 244,315 |
March Step Goal
310,000 (10,000/day) 01 - 5819 - 304,181 |
March On Goal 175,000 Steps
Day 1……4,490 steps / 170,510 to go! |
MARCH STEP GOAL
Mar 1 -- 19,672 steps -- 19,672 total |
March Target: 170,500 steps
average: 5,500/day .... (rounded up/down to nearest 50) 01 .... 8,700 .... 161,800 to go |
Step goal for March: 400,000
01 - 14,057 steps - 385,943 02 - 11,355 steps - 374,588 to go |
March Goal: 250,000
Date * Steps * Remaining for goal - 01 --- 5685 ----- 244,315 - 02 --- 3237 ----- 241,078 |
March Step Goal
310,000 (10,000/day) 01 - 5819 - 304,181 02 - 10,542 - 293,639 |
March On Goal 175,000 Steps
Day 1……4,490 steps / 170,510 to go! Day 2……3,270 steps / 166,240 to go! |
March Goal: 250,000
Date * Steps * Remaining for goal - 01 --- 5685 ----- 244,315 - 02 --- 3237 ----- 241,078 - 03 --- 6355 ----- 234,723 |
Step goal for March: 400,000
01 - 14,057 steps - 385,943 02 - 11,355 steps - 374,588 03 - 30,503 steps - 344,085 to go |
March Step Goal
310,000 (10,000/day) 01 - 5819 - 304,181 02 - 10,542 - 293,639 03 - 10,596 - 283,043 |
MARCH STEP GOAL 450,000
Mar 1 -- 19,672 steps -- 19,672 total Mar 2 -- 03,744 steps -- 23,416 total Mar 3 -- 20,807 steps -- 44,223 total |
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