I stalled... over ate now Im losing....YIPPY!
Ive been so frustrated about not losing consistantly and lastnight I made LC PB cookies and ate way to many I figured yesterday I went 10 over my 20 a day carb count and then this morning like an idiot I did the same.Ive been stuck for a week or more and I always weigh more in the middle of the day.I just went and weighed myself and I lost another pd :D I guess eating a few more carbs if your stalled can help sometimes yippy! :)
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Yay Monica! I'm happy for you, I know you were super frustrated!
*poof* |
Hooray!! That is what happened to me, I went on a huge binge and had tons of nuts and about 3000 cals and dropped 2 lbs over night. Luv this diet! :D
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I binged just had to have a cheeseburger & fries. I've been doing very well with my eating but I just couldn't resist today. I hope I have the same luck as you!!!
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I hope you do to Aimee! :)
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That is awesome!!! Congrats on the weightloss!!! :)
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That's wonderful!!!
Actually, I have heard some of the LC vetrans say that if you stall for a while, then sometimes all you need is to up your carb intake. The body likes to go into "I'm starving" mode when it feels it's not getting enough. |
Thanks to you all :) I hope it keeps going!
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