One Week & Five Pounds!
I'm back on track after losing nearly 60 pounds last year and then gaining 25.5 back this summer...I am back on track!
I started my induction last Monday and have already lost five pounds. Not a big deal but if I can keep this up...I'll be happy! Last year when I started the Low Carb thing, I lost 8 pounds in the first week, over 15 pounds throughout induction and a total of 24 pounds the first month and then 13 pounds the next month. I know that probably isn't going to happen this time around but I'm willing to take what I can!!! Good Luck Everyone! |
Congrats Kenny On a Very successful first week. Here's to many more!!! :thup:
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WTG!!! It's good that you nipped it in the bud, so to speak. It's a way of life, and ups and downs are part of the journey. :)
Enjoy! |
Thanks!
Thanks for the support!
How long did it take you to reach your goal? |
Congrats!
Atta boy, Kennyb536!
It's all about the proper mindset, isn't it? I did pretty much the same thing you did. Lost 65lbs gained it back (well, I also added another 30) but this time aroudn things are much better and I'm fully dedicated. Continued success to you! Donald :wave: |
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Hats off to you Kenny :thup: cin |
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