Berberine
My cholesterol was below 200 (178) for the first time I can remember. Usually, it's around 220-240, possibly more, iirc. I don't actually care that much, but it was kind of nice to not have the statin discussion, especially as I was seeing a new P.A.
I attribute it to berberine, though I was actually taking it for my blood sugar. It helped in that respect too. In all my experiments with supplements this is one of the most striking. I take this brand, Good State - GlycoX with Berberine HCL (500 mg each) which I believe was once recommended somewhere around here; possibly it was what Jimmy Moore used when he was experimenting some years back because I had it in my Amazon list for a long time. https://www.restartmed.com/berberine-weight-loss/ http://www.saragottfriedmd.com/for-...ht-plus-5-faqs/ https://www.healthline.com/nutritio...rful-supplement |
All times are GMT -6. The time now is 05:22. |
Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.