What about Akins Shakes
Blugirl,
Serving size 2 scoops (43g) Amt per serving Calories 170 Calories from fat 70 Total Fat 8g Saturated Fat 1g Choloesterol less than 5g Sodium 160g Potassium 500mg Total Carbohydrates 2g Dietary Fiber 0g Sugars less than 1g Protein 23g There is a toll free 1-800-6-ATKINS and I expect they could give you additional information Karen, I would love to list the ingredients but it would take me forever |
ok lets see...
cals from fat = 9*8 = 72 cals from carbs = 4*2=8 cals from protein = 4*23= 92 92+8+72=172cals label says 170...so Atkins Mix is 2g carbs! :) that's good news. |
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