Hello!
I started atkinson diet yesterday. Alas, in the country where i live there aren't books that i need. so it's very hard for me to know what to eat and what i shouldn't touch. for example today i had 100g of pistachios and now i found that it has many carbs. uh..i would be very thankful for help!
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Hello Jessy,
Where do you live? You can order books easily through amazon .com. Did you have a look at the tips section at the top of this page as Bonnie advised in a previous post? There are a whole load 'o links here, but there is no substitute for actually reading a book on the subject. Karen (1) The Lowcarb Retreat Gateway to the Lowcarb Universe http://www.lowcarb.org (2) Eat Meat,Drink Water,Sip Oil Lowcarb Message Board http://64.225.79.17/cgi-bin/Ultimate.cgi (3) Alt Support Diet Low-Carb Newsgroup FAQ http://www.grossweb.com/asdlc/faq.htm (4) Plateau Breakers (Stall Busters) http://www.lowcarbretreat.com/plateaus.html (5)Andrew's CarbSmart Lowcarb Foods http://store.yahoo.com/cgi-bin/clin...6K6P+index.html (6) Hidden Carbs http://wilstar.com/lowcarb/hiddencarbs.htm (7) K in Cali's Lowcarbing Dream Mini-FAQ http://www.angelfire.com./ca2/Lowca...ream/index.html (8) Lowcarb-List FAQ http://home.talkcity.com/Technology...llyb/index.html (9) Vegetarian Lowcarb http://www.immuneweb.org/lowcarb (10) GO-Diet Effective Carbohydrate Chart http://members.tripod.com/~himolocarb/nutrival.htm (11) USDA Food Counts Database http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl (12) Natural Living Resources Carbohydrate Charts http://www.ncenter.com/carbcharts/c...ate_chart.shtml (13) Low Carb Recipe Exchange http://communities.msn.com/webjake (14) Mailing List for Lowcarb Diabetics http://maelstrom.stjohns.edu/archives/LC-DIABETES.html (15) Dr. Bernstein's Diabetes Solution http://www.diabetes-normalsugars.com/ (16) Atkins Induction http://www.titanic.kn-bremen.de/induction.html (17) Official Atkins Website FAQ http://www.atkinscenter.com/faq/ (18) The Glycemic Index http://www.mendosa.com/gilists.htm (19) Cocoa Butter Bark http://www.lowcarb.org/coco_btr.html (20) Lynne's Chocolate http://www.lowcarb.org/lynschoc.html (21) Lynne's Chocolate and other LC Desserts http://www.ellaxiak.cjb.net/ (22) Lowcarb Survival Guide http://hometown.aol.com/drjavaago/index.html (23) Lowcarb Medline Search RESEARCH http://www.lowcarb.org/josh_yellon/lowcarb_med.html (24) Lowcarb Diet and Exercise Mailing List FAQ http://www.solid.net/~homerc/ (25) Candida Albicans (Yeast) Information http://www.panix.com/~candida/ (26) (Download) ASDLC COOKBOOK (FREE) http://www.lowcarbexpress.com Vol. 1 and 2 in PDF http://www.camacdonald.com/lc/LowCa...ing-Recipes.htm (27) Fibromyalgia Webpage http://www.mwilliamson.com/ (28) (P)oly(C)ystic (O)vary (S)yndrome Associations http://www.pcosupport.org/ http://www.inciid.org (29) Essential Fatty Acids (Sip Oil) http://www.stumptuous.com/fat.html (30) Fiber Part I http://www.lowcarb.org/fiber_1.html (31) Fiber Part II http://www.lowcarb.org/fiber_2.html (32) Ketosis-Lipolysis vs Keto-Acidosis http://www.lowcarb.org/ketosis.html (33) Lowcarb Food Products on Netrition http://www.netrition.com/cgi/goto.c...wcarb_page.html (34) Dr. Bill's Lowcarb Nexus http://www.lowcarbnexus.com/ (35) Lowcarb Desserts and gravy thickeners http://www.ExpertFoods.com (36) The Lowcarb Mall (bread and LC foods) http://www.lowcarbmall.com (37) The LC Dieter's Page http://www.lowcarbdieters.com/ (38) Buy Lowcarb Cookbooks http://www.lowcarb.org/cook_bks.html (39) LC Foods from The Lowcarb Connoisseur http://www.low-carb.com (40) Join or leave Grant Magnusson's Atkins-New mailing list http://maelstrom.stjohns.edu/archives/ATKINS-NEW.html |
I think that about covers all the bases, Karen, LMAO
:rolleyes: Bonnie |
Wow, what a great lot'o'links, Karen! Can we add them to our links section so they don't get buried in all the threads?
Rachel |
Bonnie! Thought I'd spill the whole load at once, instead of one at a time! LOL!
Ya, maybe they should be added to the links section. Karen |
And what a fine job ya did there girl;) IMHO if ya can't find what you're looking for with those great links then I don't know what else to suggest...any thoughts:D
:eek: :eek: Bonnie |
We have many of these links in our links section, except for sites who don't want to link back to us :( I simply stopped adding links, if the webmasters don't care to link to us in return. Some exceptions are made for official sites that are important, but that's about it.
Wa'il |
Too much info - can't cope !
Why oh why does life always do this to me. Just today I decided I was spending too much time in front of the 'puter. Went to the library and got some yummy books to bury my head into.
But couldn't resist a little peek before I sat down and there's all these links. I don't even know where to start. Or whether I should get on with the book instead grrrrr. Not sure if I wanna say Thanks Karen ! Take care. |
Now if you really want a site that will turn your head and roll your eyes Fiona :rolleyes: :rolleyes: :rolleyes: , one who wants the whole nine yards wrapped up into one neat package, this is the link for you ;)...it also includes several of the great sites Karen listed...AND it includes a link to us but I bet you already knew this Wa'il as you have it posted as one of our link sites :D
http://www.kathyland.com/lowcarb.shtml Bonnie |
WOW!
THANK YOU guys!!!!!!!!!!!!!!!! i really didn't expect that!!!!!!!!!
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Oh Bonnnie
I'll never start reading my book at this rate. And I am so dying to log off and start it ..... but I just can't.
The good thing is I haven't even thought about food all this time. Take care. |
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