WATER QUESTION....
I have really gotten into my water drinking!!
. You rarely see me without my bottle!! For the past month I have been writing down every ounce I drink and by nights end it runs between 130 to 150 ounces a day!! Now the question...... is there a such thing as drinking TOO MUCH water?? I feel great, my skin is in fantastic shape, and all the sudden the weight is really going, going, gone!!! I think its all the water as I haven't really changed my eating much. Is that amount of water healthy??? (somewhere in the back of my mind I remember someone telling me something about losing electrolytes ((???)) and it had something to do with water. Any help or comments would be much appreciated. Ellie :wave: |
|
Thanks Agonycat!!
I wasn't around for that one!! Now I won't worry that I'm getting too much water and can just keep enjoying it.... and its benefits!! Ellie :wave: |
Not a problem ;)
Glad I could help |
All times are GMT -6. The time now is 07:34. |
Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.