Daily Menu Thread Sat 11/24
Post your daily menus here! Stay honest! Help a NEWBIE! Contribute to the cause as we resist temptation in this holiday season!!!!
Don't keep great ideas to yourself! :nono: Me: Plan: Atkins Phase: reInduction for a week (ends tonight) Variation: 5-6 small meals a day to keep metabolism high and insulin steady Meal One: 2 sausage links, 2 eggs Meal Two: Flax-O-Meal with cream, splenda and butter Meal Three: Chicken breast and small side salad (with many different kinds of veggies and Italian dressing w/o sugar) Meal Four: small burger with cheese and small side salad Meal Five: strips of teriyaki chicken over a bed of green beans Meal Six: Atkins shake |
Today/Thanksgiving at inlaws
Eggs.....2
Lunch... (I survived a 2nd turkey supper at my inlaws)...Turkey, Broccoli and Cauliflower, not much/not sure of the type of mayo - a dab of butter...5 Dinner...Egg white omelette with spinach and turkey, bit of mayo..........10 carbs today - 17 ------------------ Eat a meal you can feel good about. Eat low carb. |
Saturday isn't postable, but I'll sneak in Sunday here (I'm sorry if I missed another thread) because IT WORKED!!!!
Protein Power, trying for 5 minimeals Breakfast: 2 hb eggs, 4 slices bacon, butter Elevenses: small apple with 1 tbl peanut butter Lunch: hamburger (ground beef patty, fried) Foursies (?): 3 stuffed mushroom caps (huge!) cooked in butter and stuffed with boursin and chopped cooked ham Dinner: 2 Sticky Chicken thighs Aside from the fact that I still can't manage to do a salad and that I'd like to do more vegetables, I'm happy with today :) |
Here's my Monday
Okay, here goes....
I had 2 eggs fried in butter with 2 pieces low carb bread(8 grams carbs each) snack: 1 celery with cream cheese Lunch: Spinach salad with celery, green onion, and 5 piece turkey bacon with Paul Newman's Dijon Lime dressing( oh, man is that yummy!!!) Dinner: 1 grilled turkey pattie with more spinach salad, 1 cup green beans and green onion with more dijon lime dressing. And lots and lots of water. Oh also 2 cups of coffee in the morning. Which I am trying to cut down on, but I love my coffee. It looks like I lost another pound, so this kind of eating is yummy and working for me. :D Victoria :rheart: Mainly I don't get hungry and now I crave salads!!!! |
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