Muffin substitutes... mmmm.........
In Australia we have these little cakes called Friands (pronounced free-onds). The standard way of making them is with mostly almond meal as the base... I tried these using a few tablespoons of cocoa instead of the lime and they were lovely :)
LITTLE LIME FRIANDS ingredients 6 egg whites 185g butter, melted 1 cup almond meal 1½ - 2 cups splenda ½ cup atkins bake mix 1 tablespoon finely grated lime rind 1 tablespoon lime juice 30 (60g) whole blanched almonds Preheat oven to moderately hot (200°C). Grease 30 mini-muffin pan holes. Place egg whites in a medium bowl; whisk lightly until combined. Add butter, almond meal, sifted icing sugar and flour then rind and juice. Whisk until just combined. Divide mixture among prepared pans; top with almonds. Bake in a moderately hot oven for about 15 minutes. Turn onto wire racks to cool, right way up. Serve warm or at room temperature, dusted with a little extra sifted icing sugar. Suitable to freeze. Butter suitable to microwave. Enjoy!!! Katt :) |
I've never heard of these Katt. Do they come out like a cake or a biscuit??
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