Exercise and pink face?
Someone posted a thread about a pink rash that appears on one's face after heavy exercise. Naturally, I didn't read it, and today my face is bright pink hours after my work out.
I did a search but couldn't find it. Does anyone remember it? Where can I find it? Thanks ever so. |
I get that too.... Hmmm
|
Fact Sheet Dehydration What is dehydration
Could you be dehydrated after a workout? Try getting water in before you exercise. |
You should drinkg 8oz of water for every 20min of exercise.
I cycle for 30min at a time and drink 12oz of water over that time. |
All times are GMT -6. The time now is 09:36. |
Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.