STRESS, Leftovers & Planing
Hey folks!
How do you manage all the leftovers vs. planning ahead? I would love some new ideas and also share mine. I live currently alone, I do have guests, friends/family at times - most I meet up in town. I can get very stressed over f.i. not having enough veggies at home (I live on the country side) if I am very buzzy especially when I have guests that the food is going to last - do I have what I need to keep the "hunger and happy hormones" in balance? Today it is Swedish Christmas day - I ate an RM with such peace. I did earnestly pray and ask for help before. I feel so bless with CAD/CALP. Sometimes I worry over having too much food at home, how to juggle that. When I pause often I get great ideas. On CAD/CALP I eat such wonderful meals- it truly is a blessed program. Love the sane feeling on CAD/CALP but could not do it without Gods help. Working on "loving myself as my neighbour" vs. judgement, self-condemnation well it is a process. Fear and hatred is no good for us. Try to have the freezer filled. Also allowing myself to throw away food now and then is part of life too. I had some old cured herring I had to get rid of. Also when I am full I either save the food or throw it away. I try not to force feed myself anymore. I could throw out lots of food when I did my clean outs back in the day. I do save money eating CAD/CALP. I do love to plan and take notes for my grocery shopping. How do you handle stress, leftover food and plan ahead? |
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