Active Low-Carber Forums - Firming up chest area...

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poppyhorse

Sat, Jan-31-04 20:58

Firming up chest area...

Does anyone have any suggested exercise to firm up the chest area, to minimize sagging in the breasts? I heard push-ups were good, are there other things that would be as affective as this exercise, but not as taxing?

sinistress

Tue, Mar-16-04 23:54

I would love to know of some!

mikeqtoo

Wed, Mar-17-04 11:59

Free weight exercises:

Dumbbell Bench Press
Incline Dumbbell Press (targets more of the upper pec area)
Dumbbell Flyes
Barbell Bench Press

Machine:

Pec Deck

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