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-   -   Krista's Quest for a better figure! (http://forum.lowcarber.org/showthread.php?t=168629)

~krista~ Mon, Feb-23-04 05:32

Krista's Quest for a better figure!
 
Okay, starting my gym log here and now. Joining today with Laura and Julie. We aim to go 3+ times a week, going to be early mornings so we can still get the kids and hubbies out the door. I'm excited about firming up and losing some of this blub! I've already got good sneakes and some yoga style pants, I need to rummage around and get some t-shirts. I've got to invest in some sports bras (says my fabulous friend Laura). Now that spring is around the corner and it's getting lighter out in the morning it shouldn't be so hard to get moving at 5:30am. I'm really excited about doing Nautilus, I liked the results I had in the past using the machines. So I'll keep everyone updated with my progress! I think I'll have Laura take my measurements and I'll do hers so we can keep track of inches lost, I know that some people's weight loss slows down while working out so I want to keep track of my inches so I don't get discouraged!

laura** Mon, Feb-23-04 10:22

You go girl!!!!!!! :yay:

~krista~ Wed, Feb-25-04 18:26

well I started the gym today with Laura, we started out with a 10 minute warm up on the bike, then did some stretches, then did half of the nautilus circuit with the trainer. We got on the treadmill and I managed 20 minutes on it, got off and felt seasick and dizzy lol. We then finished the rest of the nautilus circuit. We were there for two hours and felt great afterwards! Going again tomorrow morning at 5:30am. Husband thinks I'm nuts but I'm determined to tone up in time for summer!

Bugspit Thu, Feb-26-04 00:25

Hi, congrats on starting a Gym log. Kinda sucks that you got seasick and dizzy, make sure you dont get dehydrated. Lots and lots of water before you work out. Take care

~krista~ Thu, Feb-26-04 05:31

just got home from the gym, it's only 6:30am and I'm done !!! I did the recumbent bike for 30 minutes (5.5 miles) and did the nautilus circuit. I met Laura and her ole ball-n-chain and we had a great workout! I've got to get my ole ball-n-chain to join too!

fern2340 Thu, Feb-26-04 06:32

Awesome Krista! Glad you joined and are enjoying it so far!!!

~krista~ Fri, Feb-27-04 13:12

Did the same workout as yesterday! 3 days to the gym this week, aiming for at LEAST that much next week.

~krista~ Sat, Feb-28-04 19:56

I walked today with Laura along the boardwalk on the beach, it was about 1 1/2 miles.

~krista~ Mon, Mar-01-04 19:31

went to the gym this morning, 30 minutes of cardio and then a full circuit of nautilus

~krista~ Tue, Mar-02-04 16:20

same thing as yesterday, 30 min cardio and then nautilus. was bummed that the hottie that works out in the am did a spinning class. how dare he? lolol..I'm so bad

~krista~ Wed, Mar-03-04 05:36

worked out this morning, 30 minutes cardio, and nautilus circuit. going to work out some more by SHOPPING till we drop!!! Laura's going to make me some of her fabulous low carb stuffed french toast with strawberries. totally orgasmic!

~krista~ Thu, Mar-04-04 05:33

fabulous workout this morning and wore my new "ensemble". 30 minutes of cardio followed by the nautilus circuit. did I say fabulous already?! lol.

~krista~ Mon, Mar-08-04 13:05

worked out friday, walked sunday with Laura, worked out this morning (monday). Worked extra special hard during cardio because the hot guy was on the bike next to me! I have to ask him to sit next to me more often! lol. oopsies

~krista~ Tue, Mar-09-04 05:39

went to the gym and back already, god I love that. I wake up excited every morning to go!

Exercise, "it does a body good" yeah

:D

~krista~ Thu, Mar-11-04 13:09

I'm on a roll (and hoping to get rid of a few more rolls). Gym today! Even though my tummy felt yucky.


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