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-   -   about "mock danish"... (http://forum.lowcarber.org/showthread.php?t=112087)

packy7 Sat, Jun-07-03 21:43

about "mock danish"...
 
Does anyone know just how many carbs are in this? i tried to figure it out on fitday and it seemed kind of high. I would really like to try this as it sounds really yummy!

***grins***

Tricia

____________________

Hug a Doula! :)

mammoth Sat, Jun-07-03 21:47

Hi Tricia:
I got the following recipe from somewhere here on the forum and saved it. Have not had it yet as I am in strict induction (day 18) and plan to be in induction for several months...
anyway; here it is:
Mock Danish

Serving Size : 1

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 ounces cream cheese
1 tablespoon splenda
2 each eggs
1 teaspoon vanilla extract
1 teaspoon butter
1 teaspoon cinnamon
1 tablespoon heavy cream

Microwave cream cheese for 20 seconds on 40 % power. Add in splenda and mix. Beat in
eggs and vanilla and heavy cream. Microwave for two minutes on high. Top with butter and
cinnamon. 7 carbs

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 433 Calories; 38g Fat (78.6% calories from fat);
16g Protein; 8g Carbohydrate; 1g Dietary Fiber; 467mg Cholesterol; 324mg Sodium.
Exchanges: 0 Grain(Starch); 2 Lean Meat; 0 Non-Fat Milk; 6 1/2 Fat.
***********
Best wishes;
Jake

paradise Sat, Jun-07-03 21:55

Tricia, the thing that might have happened as you were trying to input the Mock Danish recipe into FitDay - was you have to be careful of FitDay's amounts. Many times, for an item, FitDay has a default quantity. When you think you're inputting 2 oz., it could be calculating for a gallon. That could be why the carbs seemed high. Good luck on your LC journey!!!


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