about "mock danish"...
Does anyone know just how many carbs are in this? i tried to figure it out on fitday and it seemed kind of high. I would really like to try this as it sounds really yummy!
***grins*** Tricia ____________________ Hug a Doula! :) |
Hi Tricia:
I got the following recipe from somewhere here on the forum and saved it. Have not had it yet as I am in strict induction (day 18) and plan to be in induction for several months... anyway; here it is: Mock Danish Serving Size : 1 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 ounces cream cheese 1 tablespoon splenda 2 each eggs 1 teaspoon vanilla extract 1 teaspoon butter 1 teaspoon cinnamon 1 tablespoon heavy cream Microwave cream cheese for 20 seconds on 40 % power. Add in splenda and mix. Beat in eggs and vanilla and heavy cream. Microwave for two minutes on high. Top with butter and cinnamon. 7 carbs - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 433 Calories; 38g Fat (78.6% calories from fat); 16g Protein; 8g Carbohydrate; 1g Dietary Fiber; 467mg Cholesterol; 324mg Sodium. Exchanges: 0 Grain(Starch); 2 Lean Meat; 0 Non-Fat Milk; 6 1/2 Fat. *********** Best wishes; Jake |
Tricia, the thing that might have happened as you were trying to input the Mock Danish recipe into FitDay - was you have to be careful of FitDay's amounts. Many times, for an item, FitDay has a default quantity. When you think you're inputting 2 oz., it could be calculating for a gallon. That could be why the carbs seemed high. Good luck on your LC journey!!!
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