Dinner ideas tried and true 5 ingredients or less
Share your best ideas! I'm a newbie, so I don't have too much!
Classic salad: 1. romaine 2. chicken 3. Italian dressing 4. feta cheese 5. diced peppers Cheesy Chicken and Broccoli 1. grilled chicken breast 2. frozen broccoli 3. cheddar cheese Omlete 1. 3 eggs 2. crumbled bacon 3. mozzarella cheese 4. Frank's hot sauce |
For me, I like:
A big steak-rare w/lots of fat! But you can have it anyway you like salad w/my homemade dressings Easy and fast, Elaine |
I'll add my easy faves
Buffalo wings
1- Chicken wings 2- Frank's Red Hot Sauce 3- Butter Twice baked cauliflower casserole 1-Cauliflower 2-Cream cheese 3-Butter 4-Cheddar cheese Egg salad 1-Hard boiled eggs 2-Celery 3-Mayo 4-Mustard 5-Paprika Strawberry yogurt (not for induction) 1-Full fat yogurt 2-Mashed up strawberries 3-Splenda 4-Touch of vanilla extract (For strawberry shortcake, leave out vanilla, put in cream instead of yogurt... yum) Those are my quickies. |
"Pizza"
1) ground beef 2) seasonings 3) tomate sauce 4) mozzerella cheese 1) cream cheese 2) cinnimon 3) splenda |
Sausages and Pepper Fry:
Italian sausages Peppers Onion Tomato Spinach Ham and Scalloped Cabbage: Cabbage Whipping Cream Parmesan Cheese Big slices of ham on top Salmon and Spinach Bake: Canned Salmon Spinach Eggs Cream Cheese Turkey Tenderloin Casserole: Broccoli Tomatoes Pesto Cheese Cream Karen |
BLT Roll-ups:
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tacos (okay, 6 ingredients)
La Tortilla LC tortilla steak strips seasoned w/ taco seasoning and cayenne non-vinegar based hot sauce (Pico pica) scallions cilantro eat with a radish (red or daikon) to put out fire! and don't forget the fresh lime juice! top sirloin Steak w/ cheese veggies I recommend cauliflower and brocolli with Ragu double cheddar cheese sauce and a touch of butter... :yum: cheesy meatballs ground beef cheese chopped onion garlic salt, red pepper rolled into balls and baked or fried. My BF makes them and they are sooo good! shrimp (or chicken) alfredo shrimp (deveined) cream freshly grated parmesan cheese garlic powder parsley (optional) "hamburger" 1 burger pattie loads of cheddar, mozz, feta, etc sauted mushrooms LC bread, bun or bagel (optional) with "fries" turnips seasonings julienned and baked or fried! Flaxomeal purchased or homemade cream extra fruit or flavorings and butter mmmm, mmmm! stuffed steak top sirloin, cut a slit lengthwise in center saute in olive oil: fresh sage, pine nuts, parsley, scallions, garlic stuff them into cavern in steak season (fresh pepper, pepper, pepper) cook till edible (med-rare) so tender and delish! Couldn't seem to stop some of them at 5, but it's just as easy because I grab a handful of whatever is in the veggie drawer! -Sheri |
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