Active Low-Carber Forums - no weight loss

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- - no weight loss (http://forum.lowcarber.org/showthread.php?t=133434)

PixieDust

Wed, Aug-27-03 16:06

no weight loss

I need encouragement/advice, guys. I've started Atkins as of Saturday and there's absolutely no difference as of now--no wight loss, no inches loss, nothing. What the deal??

asgoodlett

Wed, Aug-27-03 16:08

Can you give us some examples of what you are eating? Have you started exercising?

Rachelle

Wed, Aug-27-03 16:13

I think you need to give it more time than 4 days... the magic starts happening after you wait it out alittle while...

Stick with it ... It will work one way or the other.. inches or lbs.

Good Luck..

DerBlumers

Wed, Aug-27-03 16:23

Sometimes it takes more than two weeks....I'm in my 4th week of induction, and I've noticed a difference in my bodyfat content, my clothes are a bit looser, my blood sugar is down, and I have more energy. But...alas...no weight loss yet...:)

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