A quick question
Hi, I just went shopping, i start my diet tomorrow.....
my question is, as for squash, does it have to be speg. squash or can it be regular squash, cuz i brought some home and my bf said, that isnt speg squash.....just wondering if i shouldnt make it if its not speg squash. thanks |
Hi the book just says green and yellow squash, I always use what is called summer squash. When I was on induction I found it much easier to follow this link with my food.
http://www.titanic.kn-bremen.de/induction.html I hope it helps. |
if it is a winter type squash like butternut then no you can't have it on induction. Stick to spaghetti, zucchini, yellow summer squash. The orange thick one's are equilivant to sweet potatos.
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okies, its yellow squash so i am safe..
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