shocked on the scale
 

183 this morning. Had to double and triple check it to make sure I got the same thing. It seems as if I have now dropped about 7 pounds in the last week or so.

I was kind of hacked off, because I had been hovering around 190 for several weeks. I started taking the atkins basic 3 vitamins, and also the essential oils supplment. On top of that, I am now taking L-carnitine every day, and the CoQ10 product.

Atkins says at the back of his book that these things can help unlock a stall, and evidently it has kicked in for me bigtime.

TC

Congratulations bro! Cant weight till i'm as heavy as you! :p

WooHOO!!! :) Good job!

Those supplements are part of what broke my stall as well. It feels great to see that scale moving again, doesn't it?!

true colors!

i live in dallas too...what part do you live in? congrats on the loss!!!!!

Way to go True Colors--quite the drop!! That is definitely some encouraging news.
Phatboy, your avatar made me laugh out loud :lol:

Good for you TC! I am happy to hear of your success. Those big drops are awesome, arent they? An early holiday gift for all your hard work.

Thanks for the tip, TrueColors! I didn't know that those supplements could be so helpful!

That is great True. so happy for your "loss" :)

Congrats!! ALWAYS LOVE TO SEE A WHOOSH LIKE THAT!!

Congrats True Colors!! Might have to go get those supplements when I have the money, haha!! Maybe Wooshes will come my way then!!

Bug

Yay! I'm glad the scale moved for you!:)

Hey Congratulations! What is it about those supplements that works I wonder?

TrueColors :yay: way to go! Always great to get outta one of those stalls eh? ;)

What a whoosh! Way to go!!!!

Way to go!

When you talk about basic 3 vitamins, which ones do you mean? What are the essential oils you talk about too? Thanks