sucess stories in cad book
I am very happy for them. I wish i could read a book filled with only success stories.
I am particularly impressed by the weight loss range of some of the cadders from as little as 5 pounds to 100 or more. SOme other plans show sucess with people who have alot to lose but it's great to see that a 5 pound loss deserve merit in the cad book. |
I totall agree!!!
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That's one problem I have in my thinking. I guess it's just as hard to loose 5 pounds but as someone who has almost 200 pounds to loose I have trouble finding sympothy for someone who only has that little to loose.
I know my thinking is wrong and I am trying hard to overcome it. Erica |
When you get to 199 you'll understand. The closer you are to the 100"s the harder it gets....every change counts for either upward's or downwards.
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Its still hard for me :) but I'm working on it... sounds pitiful huh but maintaince is work for me. i've never maintained a weight loss this long ever!!!! and I want to keep maintaining maybe if my body wants to lose a little more.
If I overeat I gain, too much sodium I gain...but the great thing is CAD works and i just stick to it and I am back at goal. I am soo proud of everyone that works at CAD and makes it work and you should all be proud of yourself too :) |
I agree. I am a success story junkie, keeps me motivated. I bet a success story book would sell like hotcakes.
I am now starting to focus more on working out. I found this site http://www.bodychangers.com that has tons of success story interviews (Mostly Body for Life) but it is definatly motivation to get my butt to the gym =) Abie |
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