October 2024 Daily Weigh-In - Everyone Welcome!
This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently every day with you who have slow losses. Everyone is welcome to join right in at any time.
Start by putting the date and then your weight. Each day, copy and paste your entry from the day before and add that day's weight. (Hint: an easy way to do this is to hit "quote" in your previous post, then delete the 2 quote tags at the beginning and end of your new post. This will preserve any formatting and smilies you had.) It's a good way to keep a record of your progress. Why Weigh Daily?
Daily weighing isn't for everyone, and that's okay, too. :thup: It's probably not a good idea if it would cause you undue anxiety and unhappiness when the scale isn't budging as fast as you'd like or expect. |
01 - 145.5
|
01 - 154
..... |
July 31: 199.4
Aug 31: 198.6 Sep 30: 194.8 01: 195.2 |
Okay I'm going to give this a try! Lol
1st mini goal is 230 Oct. 1st. 239 Btw I like your signature Demi! :) |
01 - 145.5
02 - 146.0 |
July 31: 199.4
Aug 31: 198.6 Sep 30: 194.8 01: 195.2 02: 194.6 |
1st mini goal is 230
Oct. 1st. 239 Oct. 2nd 238 |
01 - 145.5
02 - 146.0 03 - 145.5 |
OCTOBER
☕️📕🎶😎 Day 1………….176.8 Day 2………….DNW Day 3………….175.4 |
July 31: 199.4
Aug 31: 198.6 Sep 30: 194.8 01: 195.2 02: 194.6 03: 195 |
1st mini goal is 230
Oct. 1st. 239 Oct. 2nd 238 Oct. 3rd. 237 |
01 - 145.5
02 - 146.0 03 - 145.5 04 - 146.5 |
OCTOBER
☕️📕🎶😎 Day 1………….176.8 Day 2………….DNW Day 3………….175.4 Day 4………….175.0 |
July 31: 199.4
Aug 31: 198.6 Sep 30: 194.8 01: 195.2 02: 194.6 03: 195 04: 195.2 |
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