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- Newbies' Questions (http://forum.lowcarber.org/forumdisplay.php?f=110)

- - indigestion? (http://forum.lowcarber.org/showthread.php?t=111030)

day966

Wed, Jun-04-03 07:13

indigestion?

has anyone else had a problem with indigestion? i'm on my second week and it's been particularly bad this week. haven't changed anything. just wondering. :confused:

plum	Wed, Jun-04-03 07:22

No not indigestion , but as this may not be unrelated.......

I had heartburn....quite longstanding..... and it didnt clear up immediately, with Atkins, like everyone elses ! But when I added slightly more fats, it vanished....been fine now nearly 2 years.

Does eating smaller meals more frequently help ?

day966

Wed, Jun-04-03 07:57

plum,

thanks for the advice. i'll try adding more fat and eating smaller, more frequent meals.

thanks again! :wave:

jerppt

Thu, Jun-05-03 20:16

Hi day966 :wave:

I get indigestion and an acidy feeling if I have not eaten enough.
THe fat intake does work-Kicks that acid and stomach upset right out of there!!!

Good luck!!!!

candyluver

Thu, Jun-05-03 20:35

heartburn

I posted about this yesterday..I was in misery from heartburn & burning in my throat...Today I'm OK. Also I do sometimes get stomach upset too. I felt like a Drama queen til I read this thread
I'm still researching the acidic & alkaline of foods. Not sure if this WOL is for me.. :confused: :confused:

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