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-   -   Blood Work - Atkins is great (http://forum.lowcarber.org/showthread.php?t=197868)

lbiessen Thu, Jul-15-04 12:52

Blood Work - Atkins is great
 
Even my mom thought atkins was bad for my health - a year and half years later, the proof is in the numbers. Started Atkins 2/2003

Nov. 2002 (Before atkins) 3/25/2003 7/13/2004
(2 months on atkins)

Weight: 173 155 125
Triglycerides 142 61 46
Cholesterol 194 159 158
LDL - Bad cholesterol 112 87 73
HDL - Good Cholesterol 53 59 79

RISK: 3.7 2.52 2.1

Blood sugar levels are excellent also. The common myth that this way of life is bad for your health is coming from WHERE!!!!!!!!!!!!

new*habits Thu, Jul-15-04 13:08

right on Lora, your doing great.
thumbs up to ya.
we all know that being over weight is unhealthy, and loosing the weight is so much better.
I am proud of you.

liz175 Fri, Jul-16-04 05:37

That's great. After low carbing for two years my blood work is also excellent even though I am still overweight.

zorra_1 Fri, Jul-16-04 07:45

That's great to hear!
 
My mom is also concerned about all the full fat dairy and cheese I consume! :)

niudog Fri, Jul-16-04 10:14

WTG Congrats on being at goal & the great numbers. To see my numbers, check out my siggy line!!!

LisaAC Fri, Jul-16-04 11:02

Quote:
Originally Posted by zorra_1
My mom is also concerned about all the full fat dairy and cheese I consume! :)


Might bring mom here and let her see the positive stats. :) Maybe that would help. :)

LisaAC Fri, Jul-16-04 11:02

Quote:
Originally Posted by lbiessen
Even my mom thought atkins was bad for my health - a year and half years later, the proof is in the numbers. Started Atkins 2/2003

Nov. 2002 (Before atkins) 3/25/2003 7/13/2004
(2 months on atkins)

Weight: 173 155 125
Triglycerides 142 61 46
Cholesterol 194 159 158
LDL - Bad cholesterol 112 87 73
HDL - Good Cholesterol 53 59 79

RISK: 3.7 2.52 2.1

Blood sugar levels are excellent also. The common myth that this way of life is bad for your health is coming from WHERE!!!!!!!!!!!!


CONGRATS!!! What wonderful news. :)

2bthn1smor Fri, Jul-16-04 12:12

That's wonderful! What a great report!

TxFamily Fri, Jul-16-04 12:22

Me too :)
 
Mine were also great after 5 months on Atkins!

Pre Atkins Jan 2004 Atkins June 2004
Triglycerides 329 Triglycerides 116
Cholesterol 156 Cholesterol 136
HDL Cholesterol 32 HDL Cholesterol 44
LDL Cholesterol 58 LDL Cholesterol 69


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