Newbie to Atkins
:wiggle: :wiggle: [/FONT] Hi. I'm new to Atkins, am in my third day of induction. Lost about 4 lbs. so far. Seem a bit less tired. Wanted group support for when I'm around friends who are eating the carbs I've always loved. Is there an online graph or chart for recording my progress?
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You can start a journal or fitday.com -or both. Either way you can get feedback from the rest of the group.
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There's a little guy with a measuring tape underneath your icon that will tell you a % of weight you've lost.
You might want to check out www.fitday.com it's very useful and has charts and more to track your progress. |
Welcome! Feel free to start a journal on this site, I've only been here a week and I've found it really helpful :)
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