The ReconDragon
 

I'm going to start to track, on paper if you will, my workouts. The title of this is a combo of my Husbands job and my mascot :D I am using this available time that he is away to get into shape.


Yesterday:

Lifting: UBW & LBW

Today: Walking- 3 1/2 miles(in the rain no less) stretching. I may ride my bike today too.


Margo

Workout tracking.
 

You are so good!!! :D

I know that recording mine in here has helped me. I can actually see that I've been doing something...... (maniacal laughter)

You are right Seto
 

I do think that posting here will help. I signed up for a cardio kickboxing class at school. Now I need to get into shape for it :lol:

Exercise
 

Yesterday:

walking a ton because I got lost in DT Portland :rolleyes:

Today:

UB &LB Workout. UG!

Mowed the lawn. It took me 1 1/2 hours and I'm pooped. Not exactly the kind of exercise I was thinking of, but it was something.

WOW!!!!
 

You are so very good!!!! :cheer:

Cardio Kickboxing! WOW!!!! I wish I could find something like that..........well,........ok..........maybe that's not true. :D

Hahahahah
 

Seto,
you are funny! I do remember almost dying in that class:lol:

Yesterday
 

Yesterday I did:

lunges(starting out so I will do these most every day until I get strong enough to do with weights. Form is most important now)

UBW

20 minutes on the bike :thup:

oops
 

forgot to add:

stretching and 100 crunches

WOW!!!!
 

You are really kicking butt on the working out!!!!! Crunches frighten me..... Ok, I just hate them LOL

Crunches
 

Seto,
If my stomach wasn't so flabby, then I wouldn't need to do crunches :o As the case mey be today I did:


150 crunches
41 minues on the tredmill
UBW & LBW
stretching

41 MINUTES?!!!!!!!!!!!!!
 

OMG!!!!! I am such a weinnie!!!! I have to tape something over the timer on my bike and pre-occupy myself so I don't get pissy about how long I've been on the stupid thing. :o LOL
You are sooooooo good!!!!!!!!
I have decided to follow your lead and lower my weights too. :D

I use a towel
 

Seto,
I hate watching the timer, so I place a hand towel over the timer. That way I can wipe the sweat off too :lol:


Todays workout:

Belly Dancing video (fat burning) okay that about killed me :o but I love it!

UB weights. Added 5 resp to each set.

150 crunches

stretching


Whew I'm wiped....maybe it was the belly dancing? Not sure, but I had a killer workout whatever it was.

Belly Dancing!!!!
 

That is a KILLER workout!!!!!! You are the workout queen!!!!!

Killer is right
 

Seto, you are right. That is one killer workout. I'm hoping that it gets easier after a while. I'm going to go pick up the Basic one too and see if it teaches more of the moves. :D

Let me know...
 

if the beginner tape is helpful. I've got a friend that's a professional belly dancer (she's had 2 kids and even after the last one was born, you couldn't tell she'd ever been pregnant!!!!!! :eek: ) that's oftered to teach me, but I don't think that I can bring myself to have someone watch me do that..... :o