How to Follow a Healthy Vegetarian Ketogenic Diet
Great tips about nutrients in a new guide from DietDoctor:
https://www.dietdoctor.com/low-carb/keto/vegetarian |
That's a lovely link -- I like :)
note to self: try not to look at food pictures on my computer when hungry hehe |
Thanks for the link. :)
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MMMmmmm...
the comments on soyfood and phytoestrogens may not be exhaustive. Such as: https://www.ncbi.nlm.nih.gov/pubmed/28079011 A vegan keto diet without unsweetened soymilk or tofu would be something very, very stoic. Maybe downright impossible... |
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